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Lisa Day Harvey - Pilates

3535 Military Trail, Suite 203
Jupiter, FL, 33458
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Private & Group Pilates Sessions

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Lisa Day Harvey - Pilates

  • Pilates
    • About
    • FAQ
  • Private Sessions
  • Classes
  • Virtual
  • Props
  • About
    • About Me
    • Studio
    • Pricing
    • Testimonials
  • Blog
  • Contact

One Simple Question to Radically Change Your Practice and Improve Your Confidence

March 8, 2018 Lisa Day Harvey
Pilates teaser

Are you sick and tired of feeling broken? Ready to live without the pain and frustration of chronic injury and/or self-defeating beliefs (I suck at this. There’s no way I can do this. Etc. . .)? Want to find the strength and confidence to go after something that feels out of reach?

This one simple question will help get you there. . .

Read more
In Personal Growth, yoga, Pilates Tags forrest yoga, what part of this can I do, one question to improve your yoga practice, one question to ask yourself to improve self confidence, pain is not gain, how to build your inner resiliance, build a caring relationship with your body, improve the relationship with your body, yoga as self care
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