The first time I met Ana Forrest (creatrix of Forrest Yoga) was at an event for her book, Fierce Medicine, where she spoke and signed copies of the book. I nervously waited in line to meet the woman whose teachings had been so powerful in my life. I walked up to the table she was sitting at and stumbled right into it, knocking it in to her. "Oh, I'm so sorry!" I squeaked. Then I knocked her cup over. "Sorry again." I was dying of embarrassment. She was so poised and calm and I was a hot mess. We chatted while she signed my book then she handed it back and I walked away. . .
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