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Lisa Day Harvey - Pilates

3535 Military Trail, Suite 203
Jupiter, FL, 33458
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Private & Group Pilates Sessions

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Lisa Day Harvey - Pilates

  • Pilates
    • About
    • FAQ
  • Private Sessions
  • Classes
  • Virtual
  • Props
  • About
    • About Me
    • Studio
    • Pricing
    • Testimonials
  • Blog
  • Contact

Good Posture is Sexy. . . and Good for You

August 28, 2022 Lisa Day Harvey
woman working on lap top at desk with poor posture

Good posture is sexy. Bad posture has its effects as well. . . neck pain, tension headaches, stiff shoulders and back. Try some quick ways to bring relief and stand taller.

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In Health, Pain Relief Tags good posture, bad posture, 3 quick moves on a foam roller to correct posture, foam roller stretches, foam roller workout for posture, effects of posture on health, back pain relief exercises, neck pain relief exercises, upper back pain relief exercises, posture correction exercises, posture correction stretches
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