Once again, things are starting to change. Restrictions are slowly lifting, allowing us to each make choices about where, when, how often and how we will rejoin our communities. Whether you’re ready to get back in the studio or feel most comfortable at home, there are options for working out with me.
Read moreSeason in South Florida
While school may have started months ago and Starbucks long ago brought back pumpkin spice everything, it doesn't really feel like fall in South Florida until the cooler breezes start blowing (don't they feel AMAZING?!) and our Northern friends start heading south.
Season is almost here and I’ve got some great new things lined up for you!
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