That question seems harder to answer these days - especially if I'm being honest with myself.
Does there need to be a clear answer? Aren't mixed up feelings just part of the growth process? Our world, our communities, our relationships are undergoing massive changes. Each of us are changing too. Each day brings new joys and frustrations (often in the same package):
Pain is the Best Kind of Accountability Partner
Does it ever feel like your body is playing a game with you? You think you've got it all figured out. . . and then some new mystery arises?
Read moreCore Strength without Crunches: Online Class for Sensitive Spines
THERE ARE MANY WAYS TO DEVELOP A STRONGER CORE WITHOUT DOING CRUNCHES!!
I wish someone had told me that a long time ago.
I wish someone had told me that just because I was in pain, it didn't mean I was broken and that a back is more than an MRI report.
Read moreStay at Home and Practice Online #withme
Day by day, we'll get through. There will be heartbreak and frustration but there will also be moments of joy and connection. For now, I choose to focus on what I CAN do (rather than what I can't) and am SO excited to share some new offerings with you!! . . .
Read more